Gerry decided to treat this one as a time-trial to see what he is capable of when he's not trotting along with me. So, for the first time in about eight years, we ran separately.
And how strange it was! I am so used to having someone to chat to on every run that I could hear myself talking to myself in my head (I am a gemini, after all!). Every now and then I would look around to see if someone heard me mumbling something in my head.
And it turned out quite well and an interesting exercise. Gerry managed a 33:45 and I, 41:08 for the 7km. Taking into account that he never ever get to run faster than my 6 or 7min/km pace, he did very well, I think!
He would obviously be able to shave off some more minutes if he starts training according to his own capabilities.
But it would be a bit sad if I loose a running partner ...
Wednesday, January 26, 2011
Saturday, January 22, 2011
Manawatu Striders Super Seven Series - #1 (18 January 2011)
The Manawatu Striders, in association with Vautier Pharmacy, hosts the Super Seven Series. This is a series of 7 events over 7 consecutive weeks (each Tuesday), each 7km long.
T-shirt, socks and "permanent" number for all 7 events. |
Having done a slow 15km long run the previous day, we though of taking it easy and treating the 7km as a normal easy training run. Hordes of people pitched and this turned out to be the biggest race we’ve done in NZ so far, by far. Estimates are that around 1000 participants normally pitch up each week for these events.
We saw Horny (from HHH) at the start, and after a countdown from Al, we were on our way. The field is divided between runners and walkers, with the runners taking off first and the walkers shortly thereafter. The huge field of runners dashed across the Ongley Park sports field where the race then joins up with the Manawatu Riverside Walkway and Bridle Track. Being in the middle of such a huge field slows down the average pace considerably, since the walkway can only accommodate that many people. After about 500 metres the race turns off the walkway to link up with Centennial Drive, which is closed off for the race. It winds through the suburb, passing amongst others the Hokowhito campus of Massey University and the Manawatu Golf Club on the right, while running next to the Hokowhito Lagoon on the left with it’s thousands of ducks, until you reach Albert Road. Turning right again the race continues up to the car park at which point it joins up with the Manawatu Riverside Walkway again shortly before the 4km mark. By then the runners had spread a bit and the narrow path was not so congested anymore.
The wind and rain were still only looming in a distance and the run back all the way on the walkway, through the Victoria Esplanade and to the Ongley Park sports ground was most enjoyable, except for what felt like, a heatwave. We finished the 7kms in 41:56.
At the finish we were treated to a pair of socks each (courtesy of Vautier Pharmacy – with a note informing you that if you wear the socks in the pharmacy, you will receive a 10% discount on purchases made), a huge banana and a sausage sizzle (a kiwi-style sausage, wrapped in a slice of bread, with tomato sauce).
While we were enjoying all the snacks, many runners and walkers were still finishing. And as we were driving back the wind started to pick up and a sudden bit of cool rain was probably welcomed by a lot of the participants that were still on the road.
This is such a great event and I’m already looking forward to next weeks run!
Tuesday, January 11, 2011
Manawatu Striders - Tuesday club run & walk
Had a jolly nice 8km run with Alister (Chairperson of the Manawatu Striders) tonight! He was looking after us not-so-fit/fast newcomers to make sure we find our way around the course. Thanks Al! The club currently seems to boast more walkers than runners. They gather twice weekly for runners (Tuesdays and Sunday) and three times a week for the walkers (Tuesdays, Thursdays and Sundays).
Unlike SA clubs that normally caters for all levels of speed, you have to be quite fast here to keep up with the group, who seems to be going at about a 5min/km pace. Could this maybe contribute to the lower number of runners at the club? If you're new to running, a 5min/km pace is quite daunting, me thinks. Being a bit of a slow poke, it's daunting to me who's been running for 10+ years, last managing a 5min/km pace in 2003!
:)
Unlike SA clubs that normally caters for all levels of speed, you have to be quite fast here to keep up with the group, who seems to be going at about a 5min/km pace. Could this maybe contribute to the lower number of runners at the club? If you're new to running, a 5min/km pace is quite daunting, me thinks. Being a bit of a slow poke, it's daunting to me who's been running for 10+ years, last managing a 5min/km pace in 2003!
:)
Monday, January 10, 2011
HHH - Hash House Harriers (10 January 2011)
De-doo-run-run (Wouna) and Tripod (Gerry) did our very first Hash today with the Palmerston North Hash House Harriers. Some of the blokes have managed over a 1000 hashes! Very impressive indeed.
Those who don't know what this is, it is often jokingly referred to as "a drinking club with a running problem". It is a worldwide tradition which, in short, is described as follows: "At a Hash, one or more members (Hares) lay a trail, which is then followed by the remainder of the group (the Pack or Hounds). The trail often includes false trails, short cuts, dead ends, and splits. These features are designed to keep the pack together regardless of fitness level or running speed, as front-runners are forced to slow down to find the "true" trail, allowing stragglers to catch up". " Apart from the excitement of chasing the hare and finding the trail, harriers reaching the end of the trail would be rewarded with beer, ginger beer and cigarettes." - Wikipedia.
Had a lovely BBQ afterwards.
On-On.
Those who don't know what this is, it is often jokingly referred to as "a drinking club with a running problem". It is a worldwide tradition which, in short, is described as follows: "At a Hash, one or more members (Hares) lay a trail, which is then followed by the remainder of the group (the Pack or Hounds). The trail often includes false trails, short cuts, dead ends, and splits. These features are designed to keep the pack together regardless of fitness level or running speed, as front-runners are forced to slow down to find the "true" trail, allowing stragglers to catch up". " Apart from the excitement of chasing the hare and finding the trail, harriers reaching the end of the trail would be rewarded with beer, ginger beer and cigarettes." - Wikipedia.
Had a lovely BBQ afterwards.
On-On.
Sunday, January 9, 2011
Thursday, January 6, 2011
Tongariro Northern Circuit – 30 December 2010 to 2 January 2011
Chateau Tongariro with Mt Ruapehu in the back. |
Having done many hikes in South Africa, I always tended to measure the difficulty rating (extremity) according to, first of all, the distance you walk per day and secondly the altitude, eg 3000+ metres above sea level (often with corresponding low temperatures). But with a pair of shorts and tekkies you can do almost any hike with the exception of the Drakensberg in winter and at night. The temperature drops below freezing so you have to be prepared. While there’s the odd rare bit of rain sometimes and some hail now and then, you hardly ever get to experience rain-storms, blizzards, wind, snow or any other alpine weather conditions in SA. Neither would you ever need crampons or ice picks. However, in New Zealand, alpine conditions seem to kick in at much lower altitudes, making elevation and weather more important difficulty-factors than distance.
Not sure what to expect of NZ hikes, we decided on the Tongariro Northern Circuit as our introduction. We were keen to get out of the city and into nature over the new year and the Tongariro National Park seems to be a biggie (at least as far as the North Island is concerned) – popping up in conversations and magazines quite often.
The beauty about this hike is that you can start anywhere, stay over in any hut for extended periods (Peak: maximum 2 nights at huts and campsites. Off-peak: maximum 3 nights at huts, 5 nights at campsites) and walk in any direction. You plan your own trip and all you have to do is book your overnight spots in advance. The other joy is that all the overnight spots have a hut as well as a tented area, so if you prefer to pitch a tent, like we do, you have the option. It is a welcome change to the big hikes in SA (Otter, Amatola, Brandwater, Tsitsikana, Prospectors, Outeniqua, etc) where you have to hike from point A to point B in a certain direction – no starting where you please or going in the “wrong” direction. The advantage of the latter may well be that it limits the number of hikers which in turn minimises the erosion?
Tongariro Northern Circuit route on the topographical map (1:60 000). |
Mr Ngauruhoe looming in the distance. |
Still fresh and all smiles. Mt Ruapehu in the back. |
Part of the very short section in Beech Forest. |
And so we were off at six in the morning with only a few hours of sleep, arriving at the Tongariro National Park at 9 o’clock. We decided to start our hike at the Whakapapa Village, which is located inside the park. The huge Chateau Tongariro greets you as you drive up the road towards the parking area and visitor/information centre. We still needed a map of the area, not wanting to cart around four 1:50 000 topographical maps, which was our alternative from the Palmy DOC and Bivouac Outdoor store, amongst others. As luck would have it, the route meanders across not one or two, but four maps.
Route marker. |
The eroded paths require some acrobatic hiking! |
As you reach the beech tree forest you find the turn-off to the Taranaki Falls, which you get to see on the last day of the tramp. This is the last sight of big trees for a couple of days, with the surroundings becoming shrub again as the landscape turns more desert-like. There are still plants and grass everywhere, and it is greenish all around.
What looks like a black river is actually the remnants of the path of a glacier. Mt Tongariro is visible in the back. |
With Mt Ruapehu and all its glaciers behind you, you have a beautiful view of Mt Ngauruhoe, which is still an active volcano. Its last eruption was in 1975.
The path winds up and around the cone-shaped mountain of Ngaurohoe until you reach the Mangatepopo Valley and see Mangatepopo hut in a distance. A couple of other hikers were also on the route, but from what I could gather, no kiwi’s! All tourists and foreigners.
Mangatepopo hut on the left, Mt Tongariro behind it, Mt Ngauruhoe to the right, long-drop and tented area in the front. Gerry checking out the scene. |
Mangatepopo hut has two sleeping rooms and a communal area with a dishwashing basin and gas heater. Two long-drop toilets (with toilet paper and hand wash basin!) are a couple of metres away from the hut and campsite and to wash yourself there’s a tap next to the hut.
When you see scary signs like this one ... ignore them! ;-) |
Gerry on the wooden path on his way to climb Mt Ngauruhoe. |
Just after eight we were packed and ready to go. The biggest part of this day’s hike follow the same route as the popular Tongariro Alpine Crossing, a one day hike taking you past all the highlights of the area. We’ve been warned that hundreds of people stream across the mountain, but we only saw a few. Maybe because it was the last day of the year?
The first section of the route is well laid out with wooden walkways, keeping you out of the mud and making river crossings a breeze. After about 3km you reach a loo out of the blue with Soda Springs to your left – a five-minute detour. From here the path winds up steeply via fractured black lava flows (known as the Devil’s Staircase) and as you go higher, the plants become less and the track becomes more gravel and rock.
Taking a break next to a lava sculpture. |
Whiffs of smoke rising from the crater rim. |
Mt Taranaki, as seen from the crater. |
The only indication that you have reached the top - a small piece of pipe mounted in some concrete. The yellow dam is in the South Crater with Blue Lake further away and Lake Taupo in a distance. |
Blue Lake and Lake Taupo in the back. |
While we had to deal with the very real risk of slipping down the mountain, our friends on the other side occasionally had to dodge flying rocks. Since they were climbing the rocky ridge, every now and then someone would dislodge a rock, sending it hurtling down the mountain and you would hear everyone screaming out a warning as it was flying down: “rock!”, “rock!”. It was just as scary as I’m sure if one of those were to hit you, you’d be dead as a donkey.
The highway through South Crater. |
The slope of Mt Ngauruhoe - 45 degrees according to Wikipedia, but other sources give it as 36 degrees. Either way, quite daunting when you are a kilometre up the slope! |
I was so relieved and at the same time so angry with myself for making the wrong choice. This will be one of those moments where you wake up in the middle of the night in a cold sweat and realize what an amazing feat you’ve survived.
But what a majestic view you have from the top. It was all worth the effort. The weather was still perfect and with the almost completely clear day, we could see all the way to Mt Taranaki in the west. To the north, the magnificence of Lake Rotoaira and Lake Taupo completely overshadow the small Emerald Lakes and Blue Lake.
The spectacular Red Crater. |
Choices, choices. Mt Ngauruhoe in the back. |
There’s only one way to describe the descent – you “bliksem” off the mountain. And for those of you who don’t know the word, it is a succinct way of saying that you scream down the mountain mainly involuntarily at great speed and often with little or no control over where you’re going. There’s no other way to get down – you skid, ski, slide, slip and basically see your arse (fumerole!) in the loose gravel and scree all the way down.
On top of Red Crater. Blue Lake in the distance with Central Crater to the left and the Emerald Lakes on the right. |
Climbing Mt Ngauruhoe is not for the faint hearted, but it’s an amazing experience and I will strongly encourage everybody to give it a go – at least once. I would like to still try it in winter when the climb requires crampons and ice picks.
It reminds me a bit about the last/top bit of Kilimanjaro – the terrain is very similar and there’s also a section of loose gravel/scree where you literally freefall down the mountain.
Dusty old shoes - took quite a beating skidding down the slope. |
Wouna and Gerry at Emerald Lakes. |
At the top you reach the turn-off to climb Mt Tongariro to the left (it is an optional extra out and back walk which we decided to leave for next time), but we headed straight on to where the Red Crater was belching out steam, being an active fumerole (a fumerole is an opening in Earth's [or any other astronomical body's] crust, often in the neighborhood of volcanoes, which emits steam and gases such as carbon dioxide, sulfur dioxide, hydrochloric acid, and hydrogen sulfide - Wikipedia).
Fumeroles (aka sulphur farts :)) on Red Crater. |
Washing off the dust in Emerald Lake. |
We scrambled down the mountain again on the steep scoria covered ridge of the Red Crater until we reached the three Emerald Lakes (old explosion pits filled with water). The smell of sulphur is very prominent as you reach the bottom of the ridge. The path to Oturere hut winds around the lakes and to the right further down the mountain towards the Rangipo Desert.
We decided not to walk the extra stretch to the Blue Lake straight ahead, since you pass along its edge when doing the Tongariro Alpine Crossing, which we plan to do in the near future.
One more river crossing and I can almost not believe we were on top of the cone in the back, only a couple of hours earlier. |
Oturere hut is even more basic, with a dishwashing basin on the outside where people wash themselves and their crockery! There is a river and waterfall a few metres downhill from the hut, but many people don’t seem to make the effort to walk there for a freezing cold wash. This is the case with all the huts – no shower facilities, but only a river, normally a couple of hundred metres from the hut which is ice cold (not for sissies like myself). I would have liked to see some washing up facilities that are not shared with the basin where you wash your dishes, though!
Happy New Year! |
Oturere hut with the tented area to the left. |
Our second day turned out to be yet another perfect sunny day with just a light wind. And so 2010 came to an end as we sipped our hard-earned bubbly. Cheers everyone!
Daybreak in the Oturere valley with Mt Ngauruhoe in the back. |
1 January 2011
(Oturere hut to Waihohonu hut)
(Oturere hut to Waihohonu hut)
Mt Ruapehu's glaciers. There's a ski-resort there somewhere. |
Boulder hopping/river crossing. |
From the Oturere hut you wind down the ridge, through the dry sandy riverbed and up on the other side across the next ridge. A chilly wind coming from Mt Ruapehu had me grabbing for my fleece before long. The path continues along similar undulating terrain for a big part of the day’s walk. The gravel path is quite “worn-in” and you can follow its trail into the distance over the ridges. Some of the river-crossings are little streams with perfectly clear water. Apparently (unfortunately) most of the water in the Tongariro Park has such high mineral content due to the volcanic activity that it is toxic and cannot be consumed. The huts are equipped with water tanks (and roofs! :-)) to collect rainwater for drinking, and so you have to carry your day’s supply with you.
A quick break in the Beech forest. |
Our nice tent spot nestled between the Beech trees. |
The bridge leading to the Waihohonu hut. |
Waihohonu hut. |
And there it was: Tongariro National Park's own Big Wave Cafe! (or should that be Big Dune Cafe?) |
Being a long final day, we decided to make an early start and were ready to go shortly after seven. From the campsite, you pass the new hut and after a short walk, the turn-off to the historic hut is to your left. It was completed in 1904 for visitors and tourists travelling by coach from Waiouru or Tokaanu and is the oldest existing mountain hut in New Zealand.
Lower Tama Lake with Mt Raupehu in the back. |
A bench for people with loooooong legs on the way to Upper Tama Lake. |
After about three hours of walking over the ridges and through the valleys and little streams, we got a glimpse of Lower Tama Lake. A kilometre or so further on, you reach the turn-off to your right for an out and back walk to view the two landmark lakes nearby: Upper Tama and Lower Tama on the Tama Saddle. We left our backpacks by the side of the track again for the 1.5hr return trip up and down a steep hill.
After about 10 minutes walk, we came to a magnificent view of Lower Tama with its beautiful turquoise colour. Beyond this point we started the big climb to Upper Tama on the ridge of the mountain. Up and up again in loose gravel and stones until you suddenly see the huge Upper Tama way below on the other side towards Mt Ngauruhoe. It is almost bean-shaped and a much darker blue – not the turquoise/emerald colours of the other lakes.
From Tama Saddle it is possible to spot the Chateau's roof with Mt Taranaki further away on the horizon. . |
We made our way back down with a strong wind from the side, picked up our packs and continued with the last stretch of the hike. Winding through shrubland with tussock intertwined, the path turned into ditches and trenches again, with new paths on either side of the ditches.
As we got closer to Whakapapa, the amount of trampers in both directions also increased.
Taranaki Falls. |
Lunch at Taranaki Falls. |
For the last time, Gerry strapped my backpack to my body as we took on the final section of the last hour’s walk, mainly through beech forest next to the Waiere Stream back to the carpark.
What a lovely walk and wonderful experience. We missed some of the additional things to do and things to see, such as the Soda Springs, Blue Lake, the Ohinepango Springs and climbing up Mt Tongariro, amongst others. But we have to leave something for next time. The tramp offers a variety of options and caters for almost everybody’s tastes.
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